6 Science-Backed Ways Raw Honey Can Make Your Skin Look Good

Honey has a lot of health benefits, including enhanced gut health, improved blood cholesterol levels, and increased antioxidant production. Aside from these benefits, raw honey is also known for its many skin-loving benefits.

For centuries, people have used honey to treat skin ailments while clearing it of blemishes. Our ancestors may not know why and how honey works to clear their skin back then. But today, science can give the answers.

How can honey make your skin supple and smooth? Let science explain.

Helps Wounds Heal

Wounds are minor injuries that break the skin and cause minor damage to the tissue underneath. To close your wounds, your body needs to produce cytokines, which are proteins that initiate the process of tissue repair.

Honey has natural properties that urge leukocytes to produce more cytokines. The more cytokines the body releases, the faster the wound repair.

Minimises Scarring

After every injury, the next worry is scarring. Scars form when the deep layer of your skin experiences damage from any form of trauma—cuts, scrapes, burns, and more.

The body produces collagen to make scars fade. However, some wounds are too grave that the body needs a little more help. Honey can boost the body’s collagen production to minimise the appearance of scars.

Soothes Eczema

Eczema or atopic dermatitis is a skin condition that causes the skin to flare up. Genetics, immune system activation, stress, and other environmental triggers are some things that cause these red and itchy patches in the skin.

Raw honey is found to be an effective remedy to soothe eczema flare-ups. The compounds and antioxidants found in honey make it an effective anti-inflammatory agent that can alleviate the redness and itchiness that atopic dermatitis brings.

Clears Up the Skin

Acne is a scourge of the skin that affects teenagers to adults. Bacteria from oil and dead skin cell buildup make causes the lumps and bumps we know as pimples.

Using honey as a facial treatment can address this issue. The glucuronic acid in honey makes it a great anti-bacterial agent that can combat the pimple-forming bacteria on the skin.

Softens the Skin

Lack of moisture is one reason why the skin looks tired and feels rough. Drinking eight 250mL glasses of water a day and regularly applying moisturiser are a few ways to introduce moisture into the skin. Using honey is another.

Honey is a natural humectant and emollient. This helps your skin draw more moisture before trapping it in, making it look smoother. Additionally, honey promotes elastin production, causing the skin to look younger and more supple.

Brightens the Skin

The combination of free radicals, dead skin cells, and lack of moisture can make the skin look dull and grey. Additionally, free radicals can hinder cell regeneration, leaving the skin looking tired.

Firstly, honey’s viscosity can remove dead skin cells from your skin surface. Secondly, raw honey is packed with antioxidants that neutralise free radicals. Lastly, honey stimulates cell production to replace damaged skin cells. All of these factors work together to brighten the skin and give it a youthful glow.


Raw honey is bursting with elements that make the skin look smoother, brighter, suppler, and more youthful when you apply it appropriately. However, remember that processed honey will not work similarly with the raw product. 

Processed honey goes through pasteurisation, decreasing its anti-inflammatory and anti-bacterial properties, among others. If you wish to get the best out of honey, go organic and raw.

If you’re looking for the best raw honey in Australia, look no further than the Honey Connection. We offer a wide array of honey varieties that can make your life a little sweeter and healthier. Browse our shop today!