The Many Practical Uses of Honey in Brightening Your Day

With all the mess happening in the world right now, you’re entitled to have some time taking care of yourself. One of the best ways to ease and sweeten your day is by adding honey to your self-care activities! 

Did you know that pure honey is a terrific alternative to artificial sweeteners? It’s not only sweet and mesmerisingly golden but also healthy with therapeutic effects. Raw and natural honey will make your day sweeter, whether you use it to sweeten your tea or to give your skin a natural glow. 

Read on if you want to know more ways you can use honey to make your day better and receive its many advantages in your daily life.

Use Honey as an Alternative to Sugar!

Raw and natural honey is an excellent substitute for artificial sweeteners and sugar. Pure honey tea can help you feel energised without the negative effects of too much caffeine or sugar, and it’s a great way to start your day. 

To cleanse your body and eliminate toxins, add some lemon to your raw honey tea. It will aid in the reduction of acne and the strengthening of your immune system. Honey is high in vitamins and antioxidants, which help to lower the risk of heart disease. It relieves pain from stomachaches and menstrual cramps because it has natural painkilling properties.

Have Some Honey If You Need to Calm Your Stomach

Raw honey is proven to aid with acid reflux and soothe the stomach. Digestion, indigestion, and diarrhoea can all be helped by mixing pure honey into some oatmeal. If you are weak from not eating adequately while unwell, a tablespoon of raw honey will rapidly increase your blood sugar levels. 

Low GI honey brands are also becoming more accessible to those on a low glycemic diet since they give a slower and more consistent energy release, making them an excellent sugar substitute.

Use It to Add a Sweeter Twist to Your Self-Care

Real honey may work wonders for your skin. It has the admirable ability to moisturise the skin, clear the pores, and treat acne. And you can make a variety of concoctions by combining honey with other components to treat a variety of skin ailments. 

Pure honey masks will hydrate your skin, reduce the signs of aging, and give it a lovely natural glow. Make a paste with raw honey and baking soda to exfoliate your skin and remove dead skin cells. Apply raw honey to your skin to help balance the germs on your skin, heal acne, and fade scars. 

Fun fact: Honey makes an excellent sunburn treatment when combined with aloe vera gel. 

Use It to Alleviate Your Cough or Sore Throat

The World Health Organisation recommends raw and natural honey as a natural cough treatment. A spoonful of real honey will soothe your throat, prevent coughing at night, and help you sleep better. Raw honey coats the throat with its stickiness and calms inflamed mucous membranes, reducing coughing. This marvelous golden substance also has antibacterial properties, which help it fight infections and alleviate cold symptoms.

Conclusion

These are just some of the personal uses of honey. It still has more to offer when it comes to home remedies. Just a reminder: Make sure the honey you’re using for your personal treatments is pure, natural, real, raw honey—not processed honey from some questionable shop. 

Get your stocks of Australian premium honey from Honey Connection! We are makers of pure West Australian jarrah honey everyone enjoys. Visit our shop to discover more of our products!